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PHYT App Alternative: An Honest Fitycal vs PHYT Comparison
PHYT estimates body composition from a short phone video. Fitycal builds a 3D avatar from a 360 degree scan. Here is a fair side by side comparison and when to stick with PHYT.
Soukaina HANAFI
6 hours ago6 min read
Smart Scale vs 3D Body Scan vs DEXA vs Calipers: An Honest Comparison
Smart scales, 3D phone scans, DEXA and skinfold calipers all estimate body fat, but with very different accuracy. Here is what the published studies say and which one to use for what.
Soukaina HANAFI
6 days ago7 min read
DEXA Scan Alternative at Home: What Works and How Accurate It Is
DEXA is the reference for body composition, but most people cannot book one every month. Here is an honest look at the at-home alternatives, how close each gets to DEXA in published studies, and when a DEXA is still worth it.
Soukaina HANAFI
6 days ago6 min read
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