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Service 1:

Online training programs, nutrition plans


Service 2:

Customize Training and nutrition plans



Shimaa Ragab Elfayek

Fitness Coach
Nutritionist

In 2004, I started my passion for fitness and healthy living. After graduating from the Faculty of Physical Education at Helwan University, I continued training and studying until I became a certified fitness trainer and specialized in sports nutrition. I continued to work in this field and achieved a successful record in assessing clients' fitness, understanding their needs, and then achieving their goals. I managed some health clubs (gyms) for women after studying sports facility management and how to operate in all its departments. I studied sports injuries and how to rehabilitate after injury and return to normal life and practice physical activities after complete recovery.

Service Details

Find

Program 1:

Weight loss program


Program 2:

Nutrition plan


Program 3:

Gain weight programs



Programs

Services

Service Feedback

Service Focus

Areas of Focus

Weight / Fat Loss, Endurance Training / Sports Performance, Flexibility and Mobility, General fitness / Toning and definition, Mental and Lifestyle Coaching, Muscle Gain / Body Building, Nutritions / Diet Plans

Target Audience

Women, beginners, medical conditions

Contact

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