1- Personalized Programs (4-8 weeks)
Using body data to craft customized workout plans for general fitness, fat loss, muscle gain, or specific body part targeting.
2- In-Person Coaching Sessions
Weekly sessions available for local clients, with a comprehensive approach combining guidance, motivation, and regular follow-up.
3- Online Meetings & Support
Convenient online consultations for discussing fitness goals, progress check-ins, and ongoing support.
4- Medical Consultation-Integrated Programs
Programs tailored to accommodate any medical conditions or specific health requirements.
Adil Hanafi
Fitycal Founder, General Doctor & Fitness Coach for over 10 years.
I am a qualified general doctor and fitness coach. With over a decade of coaching experience, I have helped numerous clients achieve various fitness goals, including fat loss, muscle gain, general fitness, and targeted body improvements. I specialize in personalized training plans based on the client's body data, fitness level, and goals.
Service Details
Find
4-Week Program: €50
Personalized plan using body data, with an initial meeting, a 2-week follow-up, and a final session.
8-Week Program: €80
Includes an initial meeting, bi-weekly follow-ups, and a final session.
4-Week In-Person Coaching: €200
Weekly coaching sessions, using body data from the app, with online support as needed.
8-Week In-Person Coaching: €400
Weekly sessions, progress tracking, and additional online meetings.
Programs
Services
Service Feedback
Service Focus
Areas of Focus
General fitness / Toning and definition, Weight / Fat Loss, Muscle Gain / Body Building, Medical Conditions / Rehabilitation, Endurance Training / Sports Performance, Mental and Lifestyle Coaching, Nutritions / Diet Plans
Target Audience
Individuals looking to improve overall fitness or target specific goals
Clients with medical conditions seeking for advice and a safe and effective fitness plan
Men and women at different fitness levels (beginner to advanced)