Service 1:
I do personal training and online coaching
Service 2:
-I do personalized workout plans based on your fitness level that's Will helps you to reach your goals.. -I do personalized Diet plans based on your current weight, favourite meals and how many meals you want per day.. -I do personalized exercises to fixing your posture and recovering from any previous injuries... -I provide a good daily following up to insure that every step is going to the right track ... I do a flexible program and able to editing...
Zeyad Abbas
Personal Trainer
Sports injuries Rehabilitation
I am Zeyad, a certified personal trainer with expertise in fitness, sports injuries rehab, and group exercise programs. My focus is on helping clients achieve their fitness goals through personalized training , nutrition plans and innovative techniques that enhance performance and posture .
Service Details
Find
Program 1:
Online coaching
Program 2:
Diet plans
Program 1:
Specific program for the specific medical conditions
Programs
Services
Service Feedback
Service Focus
Areas of Focus
Weight / Fat Loss, Muscle Gain / Body Building, General fitness / Toning and definition, Endurance Training / Sports Performance, Medical Conditions / Rehabilitation, Flexibility and Mobility, Nutritions / Diet Plans, Mental and Lifestyle Coaching
Target Audience
I would love to provide the help to My target audience includes individuals of all fitness levels, from beginners to athletes, as well as seniors, men, women, and clients with specific medical conditions. I specialize in creating personalized programs tailored to each client’s unique needs and goals, ensuring safe and effective results."